On-land Programs and COVID Safety Protocols. Learn More

Online Dharma Care Resources

Resources for Practitioners during the Global Health Crisis

At Spirit Rock, we want to offer support for your practice–online, at home, and wherever you are. Please visit our calendar for online offerings, including daylong and multiday retreats and our Monday Night Program.

For less-intensive, ongoing practice opportunities our weekly sitting groups, and drop-in programs are also available online now.


These resources are always available to you on our website and may be especially useful to you now:

Spirit Rock needs your generosity and care now more than ever. Please consider a gift to support our Dharma offerings, our staff, our teachers, and sangha.

Visit www.spiritrock.org/communitygiving.

Supportive Resources from Around the Web

We’re gathering additional resources to support you from around the web and will be updating them periodically.


Compassion in the Time of Coronavirus (Jack Kornfield)

A Steady Heart (Jack Kornfield)

A Steady Heart #2(Jack Kornfield)

Jack Kornfield on “The Tim Ferriss Show”- How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaos Ep. 414

Podcast: Jack Kornfield on “Broken Record” with Rick Rubin

COVID-19 Resources & Meditations: Oren Jay Sofer

Big Heart City Dharma Talk: Matthew Brensilver (April 10, 2020)

Joseph Goldstein on Ten Percent Happier, Ep 235

Sylvia Boorstein on Ten Percent Happier, Ep 237

Sharon Salzberg on Ten Percent Happier, Ep 233

Jack Kornfield on Ten Percent Happier, Ep 243

Jack Kornfield on Duncan Trussell Family Hour Ep 379

Heart Wisdom Podcast-Jack Kornfield

Metta Hour Podcast-Sharon Salzberg

Insight Hour Podcast-Joseph Goldstein

JoAnna Hardy – BHNN Guest Podcast – Ep. 57 – From Delusion to Wisdom

Jack Kornfield, Sharon Salzberg, Ruth King, Mark Coleman, Nikki Mirghafori


Calm, Clarity, Compassion - How to Stay Grounded and Steady as We Navigate the Spread of the Coronavirus (Jack Kornfield)

Jack Kornfield on #HomeTogether with Maria Shriver

Video Series: A Steady Heart in Time of Coronavirus with Jack Kornfield & Tara Brach

Nature Practice During the Pandemic (Mark Coleman)

Video Series: Awakening Presence & Love During This Time of Global Crisis with Jack Kornfield & Tara Brach

Video Series: A Steady Heart in Time of Coronavirus with Jack Kornfield & Tara Brach

Video Teachings: Oren Jay Sofer

Jack Kornfield on Tricycle Live

Sylvia Boorstein on Tricycle Live

Email Sign-Up