Debra Chamberlin-Taylor
Debra Chamberlin-Taylor has been meditating since 1973 and has led retreats that combine spiritual and psychological growth since 1978. In addition to practicing vipassana, she has been influenced by Dzogchen, Diamond Heart and devotional practices. She also leads workshops on embodiment of awareness and love in relationships and in our diverse world.
For audio recordings of Debra's talks, visit DharmaSeed.org.
View Debra's upcoming programs.
Featured Audio Talk
June 10, 2021 - The Joy in Loving Our Self and Letting Go
"Mettā, learning to love ourselves, connects to joy and to great openings—some of the deepest truths. When we practice mettā, we're not creating love or joy, we are uncovering our [loving and joyful] nature that’s already right here. We're not collecting goodness points that we gather up to become good, we’re uncovering and reconnecting with the innate goodness that is our deepest nature. And as we accept ourselves, we can accept others. As we make more room in ourselves for all of our humanness—there becomes more space, more room, for others to also be human."