Joy (Mudita)

"Live in joy, in love, even among those who hate. Live in joy, in health, even among the afflicted. Live in joy, in peace, even among the troubled. Look within, be still. Free from fear and attachment, know the sweet joy of the way." —Buddha

From suffering, greed, hatred, and fear we can shift our whole identity and find well-being, release, & freedom. This is possible for us and those around us.

Dharma Talk

Meditation